Class Schedule:

Monday

Chair Yoga - All Levels

Redwood Villas 

3:00-4:00pm

(only 1 Monday/mo)*

Tuesday

Wednesday

Chair Yoga - All Levels

Our Mother of Confidence

10:30-11:30am

Chair Yoga - All Levels

Renaissance 

3:00-4:00pm

(only 1 Wed/mo)*

Thursday

Friday

Chair Yoga - All Levels

Saint James 

10:30-11:30am

 

Chair Yoga - All Levels

Iowa Senior Housing

3:00-4:00pm

(only 2 Fridays/mo)*

*Email or call to inquire about which day class will be held